Hi,
I have been through a lot of the up and downs of life and its Joys,
what I put up on these pages reflect a desire to see a better way
of life for all those who are looking for answers or support.
I have been a triathlon Olympic distance athlete for 10 years now.
I have had some good results and met some great people along
the way.
I have used my love of sport to come out of the result of visiting the
gray area between life and death, the depression I go through, for
me, is managed by sport giving me the opportunity to
claim life and life more abundantly. For me the need to
spread the word that depression can be managed with
out the need to be consuming the drugs the medical
profession deal out.
Along with a good support system and a physical
motivation in place great results can be obtained.
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